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	<title>Comments on: Jeet Kune Do Training Tips, Part 1: Speed Training</title>
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		<title>By: Alex Contreras</title>
		<link>http://www.tomharveytraining.com/2009/11/jeet-kune-do-training-tips-part-1-speed-training/comment-page-1/#comment-270</link>
		<dc:creator>Alex Contreras</dc:creator>
		<pubDate>Thu, 10 Dec 2009 04:48:23 +0000</pubDate>
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		<description>Speed is one of the best thing to have in martial arts.</description>
		<content:encoded><![CDATA[<p>Speed is one of the best thing to have in martial arts.</p>
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