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	<title>Tom Harvey Training &#187; News</title>
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	<link>http://www.tomharveytraining.com</link>
	<description>TomHarveyTraining — Unconventional strength conditioning &#38; Combative Striking, Jeet Kune Do, Self Defense</description>
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		<title>IC Area Friendly Reminder</title>
		<link>http://www.tomharveytraining.com/2012/01/27/ic-area-friendly-reminder/</link>
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		<pubDate>Fri, 27 Jan 2012 21:27:37 +0000</pubDate>
		<dc:creator>Tom Harvey</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[Friendly IC content reminder.]]></description>
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		<title>Dashboard Option in IC &#124; Share Your Opinion</title>
		<link>http://www.tomharveytraining.com/2012/01/23/dashboard-option-in-ic-share-your-opinion/</link>
		<comments>http://www.tomharveytraining.com/2012/01/23/dashboard-option-in-ic-share-your-opinion/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 16:47:39 +0000</pubDate>
		<dc:creator>Tom Harvey</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[I am considering building in a dashboard area for the Inner-Circle. This will take a little bit of work so I wanted to get your thoughts and opinions before proceeding forward. With the amount of content on THT it can sometimes be hard to know what is available and how to find. The dashboard area would have links to various areas of grouped content such as drills, self defense, fitness program creation and future courses I plan to offer. What are your thought? Please share in the comments. ]]></description>
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		<title>News &#124; January 2012 &#124; New Strength Conditioning Series</title>
		<link>http://www.tomharveytraining.com/2012/01/03/news-january-2012-new-strength-conditioning-series/</link>
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		<pubDate>Tue, 03 Jan 2012 21:24:58 +0000</pubDate>
		<dc:creator>Tom Harvey</dc:creator>
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		<description><![CDATA[In an upcoming post series I want to cover the topic related to training splits as it pertains to strength and conditioning. It seems that as long as I have been involved in the fitness performance industry there has been the debate over which is better.]]></description>
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