Tom Harvey Training » Services http://www.tomharveytraining.com TomHarveyTraining — Unconventional Strength Conditioning, Kickboxing & Martial Arts Fri, 17 May 2013 20:32:37 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 Training Plan Design http://www.tomharveytraining.com/2011/12/20/training-plan-design/ http://www.tomharveytraining.com/2011/12/20/training-plan-design/#comments Tue, 20 Dec 2011 17:07:16 +0000 Tom Harvey http://www.tomharveytraining.com/?p=6191 Program design simply means creating a purposeful system or plan to achieve a specific goal. The key words here are “purposeful system.” The purpose of a training plan is to provide a path for the client or student to achieve his or her goal. I usually break program designs up into several Microcycles within a single Macrocycles.

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]]> http://www.tomharveytraining.com/2011/12/12/h-e-a-t-peak-performance/feed/ 0 THT Inner-Circle Sign-Up http://www.tomharveytraining.com/2011/12/12/tht-inner-circle-sign-up/ http://www.tomharveytraining.com/2011/12/12/tht-inner-circle-sign-up/#comments Mon, 12 Dec 2011 15:47:57 +0000 Tom Harvey http://www.tomharveytraining.com/?p=5857 THT Inner-Circle Sign-Up! The premise of the Inner Circle is simple. This is an extension of our gym and you become an active member of our training community. Simply put, you participate in our group's training and information sharing.

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