Tom Harvey Training

I was aware of this issue before the first class. I knew eventually that my ego would come play a part in governing / influencing my thoughts and decisions. I’ve noticed it a lot in myself, in others, and even in experts that train or take part in an activity where a competitive aspect can [...]

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I received this in my regular Blackbelt Magazine e-mails today.  It is a re-print, but worth sharing if you don’t already have it. The Adventures of an American JKD Teacher in China  

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I had a private session tonight with Sifu working on some Level 3 techniques. For some reason I kept getting caught up on the side step and wanted to snap back instead. I am primarily putting this video out so I can view it and work on it during my own time. For those that are working on or towards level 3 material this would be a great reference for you also. Sifu does a great job explaining 3 different variations of the side step.

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This is just a list of the 9 combos we covered in class. We spent most of class working each combo on the heavy bag and with some shadow boxing as well.

Inner Circle

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This is just a list of a few things that I learned this past week. Some of them are Sifu Tom quotes, and some of them are just my own way of explaining what I’ve learned. Some of them are serious, some of them are not. I only have a few for now but the [...]

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This is just a list of a few things that I learned this past week. Some of them are Sifu Tom quotes, and some of them are just my own way of explaining what I’ve learned. Some of them are serious, some of them are not. I only have a few for now but the list grows [...]

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Working in the oildfields of North Dakota I understand the hustle of busy jobs where some days its easy to skip lunch entirely or grab the burger/fast food because its convenient. As gym members, a few of us agreed to eat healthy food through Saturday as a goal so this got me thinking: for a [...]

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Here’s a quick video that was posted on FB by “Remembering Ted Wong” on basic JKD kicking. Sifu Ted Wong on Basic JKD Kicking   

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