Bootcamps Minot, ND

The HEAT Bootcamp is a 3 day a week training program designed to increase anyone’s overall health and fitness. This bootcamp incorporates many of the same drills and exercises as our performance enhancement and athletic conditioning programs, just at the appropriate level. The advanced training techniques used in HEAT will accelerate your results by constantly introducing new moves and routines so your body never plateaus, and you never get bored! So whether your looking to loss weight, get in shape, or a change in pace this program is for you.

These bootcamps are Group Personal Training sessions.

What is Group Personal Training?

Group Personal Training is a cross between group fitness training and personal training . For this reason the group sizes are kept small. I have found this allows for max results.

For more information regarding HEAT Performance Bootcamps please contact us!