Minot ND Women’s Self Defense

THT Women’s Self Defense Course

Course Instructor:
Master Trainer Tom Harvey

Our course for women focus on Self-Defense techniques and tactics. Learn to spot danger signs and how to defend yourself when no danger signs are given. This program teaches you how to defend yourself against common chokes, grabs, bearhugs, and other attacks, including fighting on the ground and when confronted by a weapon. We emphasize realistic scenarios and realistic defenses!

The Self Defense course deals specifically with how and where women are commonly attacked. Women are taught how to safely and effectively fend off an attacker with punches, elbows, knees, and kicks. More importantly, women learn how to defend themselves from worst case scenarios, i.e. when they are already in a choke, bearhug, and headlock whether standing up or on the ground.

The course incorporates training methods to build women’s fighting spirit and to train them how to respond both mentally and physically in a time of need, eliminating the danger of “freezing” or “shutting down” in confrontations.

This course is broken up into different levels to better accommodate our participants.

  • Introduction to Jeet Kune Do
  • Prevention and Awareness
  • Basic Tools
  • Stand-Up Attack Defenses
  • Ground Attack Defenses
  • Knife/Blunt Weapon Defenses
  • Fire Arm Defenses

Self Defense courses are offered periodically throughout the year. These are generally scheduled when a group of 3 or more have shown an interest. This course is available as a weekend Seminar for the general public and can be held at other locations.

We also provide Corporate Self Defense courses.

If you are interesting in sponsoring one of our courses please contact us at the link below.

For more information regarding this course please feel free to contact us.

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